Riza Shanti Lim, Author at Punto! Central Luzon

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Riza Shanti Lim

The wonder plant

The grain of life

The soup for the soul

Honor thy womb

Empty your cup

Bring your senses inward

The science of controlled breath

Asanas: Meditation in action

Niyama: How do you behave when you are the only witness?

Yama: Ethical and moral behavior towards peace

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