Thursday, October 02, 2025
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Riza Shanti Lim

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The sound of healing

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The wonder plant

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The grain of life

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The soup for the soul

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Honor thy womb

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Empty your cup

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Bring your senses inward

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The science of controlled breath

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Asanas: Meditation in action

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Niyama: How do you behave when you are the only witness?

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