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Extreme Heat: Something We Have to Beat!

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Extreme Heat: Something We Have to Beat!

The Philippines is known to be a tropical country that has never and will never experience snow, as it is close to the equator. Though, during these times, the heat has gotten even worse. The current heat index in the Philippines is now measuring over 40°.

At this point in time, the heat in the Philippines has come to a point where people’s daily life and health are being put at stake. The extreme heat has already made people’s physical health deteriorate, causing nausea, heat stroke, sun burns, etc. These heat waves not only affect average people, but also elderlies, homeless people, children, and many more.

The elderly, often grappling with pre-existing health conditions and limited mobility, are particularly susceptible to heat-related illnesses. With aging bodies less able to regulate temperature, the risk of heat exhaustion and heat stroke are at large. Accessible cooling centers equipped with adequate medical support are essential to provide respite for seniors during periods of scorching heat.

Homeless individuals, already marginalized and lacking access to basic amenities, face heightened vulnerability during heat waves. Without shelter or cooling air from an air-conditioner from the blazing sun, they are at increased risk of heat-related illnesses and dehydration. Collaborative efforts between government agencies, non-profit organizations, and local communities are crucial to ensure the provision of temporary shelters, hydration stations, and outreach services to protect this vulnerable demographic.

Low-income communities, often residing in informal settlements with inadequate infrastructure, confront a multitude of challenges exacerbated by grave heat events. Overcrowded living conditions, limited access to clean water, and substandard housing amplify the health risks faced by residents. Investing in climate-resilient infrastructure, implementing early warning systems, and enhancing community-based adaptation measures are vital steps to safeguard the well-being of vulnerable communities.

But to conclude, even in this critical heat, the proper safety precautions must be followed in order to make sure that this summer heat won’t severely affect lives. Some tips are: always bring sunscreen, stay under the shade, stay inside, and most importantly stay hydrated. And always remember to stay strong in this sheer weather, because we, Filipinos, are resilient fighters that don’t easily give up!

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